You do not need a referral to see a psychologist.
Alternatively, you may be referred by your GP or other health professional.
If you have a GP referral, your are entitled to medicare rebates.
Also, private health funds provide rebates depending on your level and type of cover.
The length of therapy varies according to your concerns and presenting issues. Some people find it useful to engage in short-term therapy which may last between 3-6 sessions. Others find it necessary to have more on-going longer term therapy for more complex needs. This is negotiated at the initial consultation and periodically assessed along the way. Guidance is provided but essentially the length and frequency of sessions is individually based.
Psychologists have a minimum of 4 years full time university training, followed by 2 years of formal supervision. They specialise in the assessment, diagnosis, treatment and prevention of a wide range of emotional, behavioural and relational issues. They combine a variety of clinical skills, scientifically-informed strategies, and experience in working with individuals and real life problems.
The registration process of a psychologists requires them to have on-going professional development to make sure they continue to develop their skills, keep up to date with the latest research in the field and be reviewed by their peers.
The code of ethics that psychologists abide by (APS), requires disclosures and discussions in sessions to be confidential and everything you discuss is treated with sensitivity and respect. In the exceptional case where you may be in danger of harming yourself or others or a legal issues arises, there may be the need for a third party to be involved. This would be discussed with you prior to any decision, in every endeavour to gain your informed consent and work with you in your best interests.